Black-Eyed Peas and Rice

Name: Black-Eyed Peas and Rice
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4
Ingredients: 1 cup dried black-eyed peas, rinsed and drained; 4 cups water; 3 small vegetable bouillon cubes; 2 cloves garlic crushed; 1 tablespoon vegetable oil; 1 tablespoon minced cilantro; 1 tablespoon minced parsley; 1/2 teaspoon pepper; 1 large onion, chopped; 2 medium scallions, chopped; 1 teaspoon dried thyme leaves; 1 large tomato, chopped; 1 cup uncooked long-grained rive

Black-eyed peas are starchy, earthy and a little nutty. They contain calcium, folate, vitamin A and are packed with protein and, fiber. By making this dish with rice it is very filling and can be eaten as a main dish or a side dish in smaller portions.